The Ripple Effect
Summer 2024
6-week creative exploration workshop.
This project came from our desire to nourish the creative flow we accessed in the Memory in Motion retreat through in a consistent, accessible and applicable modality. Our group collaborated for two hours weekly online for shared breath connection, movement flows, intuitive writing, guided reflections and playful creation. Through this experience, we were able to establish newfound patterns and pathways for easy and sustainable creation.
Expansiveness in creation.
Our weekly connections included:
Setting up a creative space
Guided breath work with Peace of You
Movement
Writing
Visual art
Meditation
Group reflections
Closing dinner and show (in-person)
